It's after a panic attack or a night awake just crying or hurting and you realise you've crossed over a line. You tear that muscle or you pull it really badly, you're forced to address the issue because it's left you in a kind of vulnerable position. I think serious depression or anxiety can be described as a kind of breaking point. You can make changes so that you can deal with those blips and you can carry on going about your own little life. But those aches and pains are temporary and they pass and you can get on with it. Signals that you aren't holding up so well. In my own head I feel like that's what low mood is to me- mental aches and pains. You can do psychological yoga or mind pilates or something to get yourself out of the aches and pains you feel. With changes to lifestyle etc you can relive that kind of tension on your body, you can relax it, adjust aspects of life to accommodate or deal with things comfortably- like physio. The way I see it is this: deteriorating mental health could be like pressure on a muscle, putting the muscle under strain and causing discomfort etc. So I thought I'd share the information that they have regarding low mood. The NHS website is a great place to do this- they give straightforward factual information and a lot of advice and links to help people with whatever they're going through, even though at times I found them limited I very much like their website. Although when I was trying to work things out I flatly refused to see a doctor, I did accept that it was a good idea to address my issues and research them. When I was looking around I read a lot of opinions and a lot of information from sources I didn't recognise, so I wanted to get back to basics, a medical opinion.
ANGRY PURSUIT OF HAPPINESS SONG HOW TO
I read a lot of websites when I was trying to figure out how to fix my issues and feel better last year, trying to find out why I was feeling the way I was, and if being so constantly miserable was normal. So, here I checked out the NHS website (in my opinion one of the best most straight forward for advice about anything health related) and their facts about low mood. I wanted to make sure the facts I put on this blog are actually solid ones and that I don't claim to know about things which a doctor or specialist would- I just want to offer advice and share what I know about issues that a lot of people will deal with in their lives.
Tell me what you know about them night terrors every night You don't really know about nothin’ nothin’ Tell me what you know about dreamin’ dreamin’ I'm on the pursuit of happiness and I know everything that shine ain't always gonna be gold, hey If I fall if I die know I lived and missed some bullets If I fall if I die know I lived it to the fullest Imma do just what I want lookin’ ahead no turnin’ back People told me slow my roll I'm screaming out fuck that Rollin the Midwest side and out livin’ my life getting’ out dreams I don't care, hand on the wheel, driving drunk, I'm doin’ my thing Crush a bit, little bit, roll it up, take a hitįeelin’ lit, feelin’ light, 2 AM summer night.
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